The Ted & Austin Broer Show

Challenging Mainstream Narratives

Episode #2919

The Daily Habits That Actually Slow Aging | Sleep, Strength, Hydration, and What Most People Skip!

Ted is recovering from a facial injury and using it as a launching point for one of the most grounded conversations they have had about the daily habits that actually slow the aging process, and why most people are skipping the ones that matter most.

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Meet Your Hosts

Dr. Ted Broer

Internationally recognized health and nutrition expert with advanced degrees in biological science, chemistry, psychology, and exercise physiology.

Austin Broer

Psychology degree and MBA from Southeastern University. Expert in personal training, holistic fitness, and health coaching.

Our Mission

To challenge the mainstream narrative by delivering cutting-edge world news and health research from a biblical and truthful perspective.